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Who Is This For?

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Training designed to help athletes build strength, conditioning, and discipline to perform at their best on and off the court.

Group Fitness Training
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Take control of your health and build habits that last. Our structured training programs guide you to gain strength, boost energy, and feel confident in your body every day.

You’re the priority
Your growth is the mission

At Viva By Design, we specialize in designing programs that help athletes and individuals unlock their full potential. Through structured training, smart conditioning, mindset coaching, and nutrition guidance, we provide the tools and support you need to reach your goals.

We understand the challenges we face every day, which is why we adjust to your schedule and walk with you every step of the way. Every session is designed to build discipline, focus, and healthy habits that transfer both on and off the court. For athletes, sessions include agility, speed, endurance, strength, and sport-specific skills to maximize performance.

Whether you prefer group classes, small group sessions, or one-on-one training, we offer a complete system, including nutrition coaching and personalized follow-ups, to ensure you have everything you need to succeed.

Your goals are our priority. Let’s design your path to stronger performance, better health, and lasting results.

Why Nutrition Coaching Matters

Nutrition is one of the most important, and most overlooked, parts of an athlete’s performance and overall health. Training alone is not enough. Without proper nutrition, the body cannot perform, recover, or grow at its full potential.

At Viva By Design, we focus on educating athletes and individuals on how to fuel their bodies the right way. This is not about strict diets or temporary changes, it’s about building healthy habits, understanding food, and creating a sustainable lifestyle that supports long-term results.

Our approach is built on real-world experience, proven training principles, and a deep understanding of how nutrition impacts energy, recovery, strength, and performance. Athletes learn not just what to eat, but why it matters, helping them make better decisions on and off the court. Whether the goal is to improve performance, build strength, increase energy, or simply live a healthier lifestyle, nutrition and training must work together.

At Viva By Design, we don’t just train, we educate, guide, and build habits that last. 

Reserve your nutrition coaching session today

and start building healthy habits that last!

 

Level Up Today

For athletes who want to perform at their best

YOU WANT IT? WE GOT IT

Use this space to promote the business, its products or its services. Help people become familiar with the business and its offerings, creating a sense of connection and trust. Focus on what makes the business unique and how users can benefit from choosing it.

JORDAN

Strength Specialist

This is the space to introduce the business’s team and what makes it special.

Luis Lizardi

Health & Performance Specialist

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My mission with Viva By Design is to help athletes and individuals build discipline, confidence, and strong habits while learning the value of healthy living. Through structured training, mindset development, and education in exercise and nutrition, I aim to create a strong foundation for lasting success on the court and in life.

EMILY

Hip Hop Professional

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FROM $12.99
PER MONTH

Our mission is to make fitness more affordable and accessible

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